Home Bedroom Bedding

Experts say this one simple bed addition can improve your sleep

Finally, a blanket that pulls its weight.
a contemporary bedroom setupKristina Šoljo
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If you’re looking for new ways to ensure a restful night’s sleep is on the cards, every night, then you’ll be familiar with the recent phenomenon of weighted blankets.

Also known as calming blankets, weighted blankets are filled with materials such as glass beads or plastic pellets that make them heavier in comparison to traditional blankets. The added weight provides pressure to the body as you sleep – like a warm hug – which means tossing and turning before you finally reach deep REM sleep is reduced.  

Weighing from 3kg to 14kg (depending on the size), it’s recommended that a weighted blanket is around 10 per cent of your body weight for health and safety reasons. However, once you’ve found your perfect weight (as in the end, it is still down to personal preference), unwinding and cosying up on the couch or bed after a long day will be comfier than ever.

To help you upgrade your sleep routine, we’ve rounded up the best weighted or calming blankets to help you relax in no time.

2025’s TOP WEIGHTED BLANKETS

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The best weighted blankets Australia 2025

Below, discover the best weighted blankets in Australia, from chunky knits to

Newentor weighted blanket

01

Newentor weighted blanket

from $96 (usually $538) at Newentor

Best for: overall value

With a four-zoned weight distribution and removable cover with bamboo fibre, Newentors’s weighted blanket is one of the most advanced on the market. As it applies gentle pressure to the body to promote the release of stress, you’ll feel calmer than ever as you drift off to your best sleep yet.

“The blanket was true to weight, although it’s very heavy to pick up and carry around (but that’s not much of an issue). The weight is perfect and has a snug and secure feel all over, and it also doesn’t get overly hot despite it being heavy,” said one five-star review.

Key features:

  • Dual-sided and removable covered for year-round use
  • Seven layer structure reduces the sensation of beads
  • Four-zoned weight distribution
Blue Oodie weighted blanket

02

Blue Oodie weighted blanket 6.8kg

$159 at Oodie

Best for: stylish comfort

Feel relaxed under this weighted blanket by none other than the cult hooded blanket brand, The Oodie. Available also in a neutral grey hue to suit most interior styles, the Oodie weighted blanket is filled with non-toxic glass beads that are separately sewn into pockets which are evenly distributed for comfort.

Key features:

  • Non-toxic glass beads
  • Separately sewn pockets
  • 198 x 121 cm
Dreamz knitted weighted blanket (6.5kg) in dark grey

03

Dreamz knitted weighted blanket 6.5kg

$99.99 at Amazon

Best for: everyday wash and care

Leave the stress and anxieties of the day at the door as you jump under this chunky-knitted weighted blanket from Dreamz. In an easy-to-style grey hue and an incredibly soft finish, you’ll wake up refreshed and ready to tackle the day, every day. 

Key features:

  • Machine washable
  • Dryer compatible
  • Handwoven
Cotton weighted blanket 2.2kg from Woven Woven

04

Cotton weighted blanket 2.2kg

$194.65 (usually $229) at Woven Woven

Best for: kids and portability

Designed with kids in mind, this bead-free weighted blanket is cleverly crafted with a knitting technique for even weight distribution. Soft and snuggly to the touch, it’s also machine washable and its compact size allows you to take it anywhere for portable calm comfort on the go. 

Key features:

  • Machine washable, dry flat for best results
  • Dimensions: 100 x 130cm
  • Bead-free design
Anjee Sherpa fleece weighted blanket in pink

05

Anjee Sherpa fleece weighted blanket

$94 at Amazon

Best for: a winter warmer

Combine the soft feeling of Sherpa with the benefits of a weighted blanket, and you get the Anjee Sherpa fleece weighted blanket. Also available in navy blue and light grey, choose one that suits your bedroom, and you’ll be in a deep and calm slumber in no time. 

Key features:

  • Soft fleece top paired with a Sherpa reverse
  • Square pocket design
  • Non-toxic, environmentally friendly ceramic beads

Is it okay to use a weighted blanket every night?

Once you choose the right weighted blanket that suits you, it is generally okay to use every night. Daniel Noyed from the Sleep Foundation notes that as long as the person using the blanket has enough strength and physical dexterity to lift the blanket off themselves when necessary to prevent suffocation or entrapment, a weighted blanket is generally considered safe to use.


Do weighted blankets actually work?

Weighted blankets are therapeutic blankets that are designed to mimic deep pressure stimulation or pressure therapy. A 2020 study from the Sleep Research Society found that participants who slept with a weighted blanket found that they fell asleep 13% faster, rated their sleep quality 14% higher, felt 17% more rested in the morning, and experienced 36% fewer interruptions during the night. Many noticed a calmer bedtime routine too, feeling less stressed and more relaxed as they drifted off. In another study, researchers found that 63% of participants reported lower anxiety after using a 30 lb weighted blanket, and 78% said they preferred it as a calming tool. As with any sleep aid, it’s important to select the appropriate weight (around 10 per cent of your body weight) and ensure the blanket is comfortable and suits your personal preferences for the best results.

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