To encourage people to enjoy good food and nourish their minds and body during self-isolation, Eden, Australia’s longest running health retreat, is launching a Health recipe book – free for a limited time – for you to download, and even better, share with a friend.
“Eating immune boosting foods can help people deal with the stressful situation we are currently facing,” says Chris van Hoof, Eden Health Retreat’s General Manager.
“We hope that people enjoy our Eden recipes, which are easy to prepare and cook, and mouth-wateringly delicious.”
To download your free Eden Health Retreat recipe book, simply go to edenhealthretreat.com.au and sign up for the monthly newsletter. You will then be directed to a link to download your complimentary copy and you’re ready to get cooking!
The recipes are a compilation of the 25 most popular dishes on the Eden menu, including main meals, snacks, salads and treats, including Mango Chia pudding with pineapple and mint, Raspberry & Lime Cheesecakes, Crispy Tofu Poke Bowl and Zaatar Lamb Backstrap with Minted Pea Puree and Fattoush Salad.
For more information on Eden Health Retreat visit edenhealthretreat.com.au